organic spelt, lentil & brown rice

convenient and healthy, public goods single-serving, organic spelt, lentil and brown rice side dishes cook in the microwave in just 90 seconds. made with premium fiber and protein-rich beans, whole grains, and touch extra virgin olive oil and sea salt for taste, they’re excellent to have on hand for quick weeknight meals or breakroom lunches.

• healthier.
• more sustainable.
• nothing to hide.

made in germany.

made with
a select blend of organic spelt, brown rice, brown lentils, organic extra virgin olive oil and sea salt.

made without
pesticides, additives or preservatives.

ingredients
water, organic spelt, organic brown lentils, organic long grain brown rice, organic italian extra virgin olive oil, sea salt.

nutritional facts

servings: 1, serving size: 1 pouch (249g).

amount per serving: calories: 360, total fat: 3.5g (4% dv), saturated fat: 1g (5% dv), trans fat: 0g, polyunsaturated fat: 1.5g, monounsaturated fat: 1.5g, cholesterol: 0mg (0% dv), sodium: 810mg (35% dv), total carbohydrate: 71g (26% dv), dietary fiber: 10g (36% dv), total sugars: less than 1g, included added sugars: 0g (0% dv), protein: 15g, vitamin d: 0mcg (0% dv), calcium: 40mg (4% dv), iron: 4.0mg (20% dv), potassium: 470mg (10% dv). the % daily values (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.

contains wheat ingredients.